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How Often Do You Trim Your Nails

Written By Thursday, April 14, 2022 Add Comment Edit

How to trim your nails

ROSEMONT, Ill. (Feb. 12, 2019) — In the spirit of Valentine's Day, dermatologists from the American Academy of Dermatology are advising the public near a uncomplicated yet important self-intendance routine: nail preparation. Not only practise short, well-manicured nails look swell, they say, they are also less likely to harbor dirt and bacteria, which can atomic number 82 to an infection. In addition, the right nail clipping technique tin can help forbid common issues like hangnails and ingrown toenails.

"Short nails stay cleaner and break less often, which is good for both your appearance and your health," says board-certified dermatologist and nail specialist Shari Lipner, MD, PhD, FAAD. "Although nail clipping seems pretty straightforward, there are some important steps you should follow to ensure a healthy cut, similar disinfecting your tools and leaving your cuticles alone."

To properly trim your nails, Dr. Lipner recommends the following tips:

  1. Soften the nails. The all-time time to trim your nails is immediately after taking a bath or shower. However, if that isn't possible, soak your nails in lukewarm water for a few minutes to soften them.
  2. Assemble the proper tools. Apply a nail clipper or nail pair of scissors for your fingernails and a toenail clipper for your toenails. Call up to disinfect your tools monthly. To disinfect them, soak a small scrub brush in a basin of 70 to 90 percent isopropyl alcohol and then use the brush to scrub your nail clippers or nail scissors. Afterwards, rinse the tools in hot water and dry them completely earlier putting them away.
  3. To trim your fingernails, cut nigh directly across the nail. Employ a nail file or emery board to slightly round the nails at the corners, as this volition assist keep them strong and preclude them from catching on things like clothing or piece of furniture.
  4. To reduce your chances of getting an ingrown toenail, cut direct across when trimming your toenails. Toenails grow more slowly than fingernails, and then you may find that you do not need to trim these nails equally frequently.
  5. Smoothen uneven or rough edges using a nail file or emery board. Always file the blast in the same management, as filing dorsum and forth tin weaken your nails.
  6. Leave your cuticles lonely. Cuticles protect the blast root, so it's important to avoid cut your cuticles or pushing them back. When you trim or cut your cuticles, it's easier for bacteria and other germs to get inside your body and cause an infection. If you get a blast infection, it tin can sometimes accept a long fourth dimension to clear.
  7. Moisturize after trimming to help keep your nails flexible. This is specially important when the air is dry out, as dry nails separate more easily.
"Nails are a reflection of your overall health," Dr. Lipner says. "Keep an eye on your nails, and if you find a change in the colour, texture or shape of your nail, see a board-certified dermatologist. While some changes are harmless, others could be a sign of a affliction, such as melanoma, or an infection, such every bit a nail fungal infection."

These tips are demonstrated in "How to Trim Your Nails," a video posted to the AAD website and YouTube channel. This video is part of the AAD's "Video of the Month" serial, which offers tips people can utilise to properly intendance for their skin, hair and nails. A new video in the series posts to the AAD website and YouTube channel each calendar month.

Near the AAD
Headquartered in Rosemont, Ill., the American Academy of Dermatology, founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more 20,000 physicians worldwide, the AAD is committed to: advancing the diagnosis and medical, surgical and cosmetic treatment of the skin, hair and nails; advocating high standards in clinical practice, education, and research in dermatology; and supporting and enhancing patient care for a lifetime of healthier peel, hair and nails. For more information, contact the AAD at (888) 462-DERM (3376) or aad.org. Follow the AAD on Facebook (American Academy of Dermatology), Twitter (@AADskin), Instagram (@AADskin1), or YouTube (AcademyofDermatology).

How Often Do You Trim Your Nails,

Source: https://www.aad.org/news/how-to-trim-your-nails

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